Art & Soul

Art & Soul provide therapeutic arts workshops for local residents in south-west London with a focus on improving mental health through creativity.

In 2014, before training as an art psychotherapist, I was the Art & Soul Programme Manager during its first iteration at Orleans House Gallery in St Margarets.

Post-pandemic from 2021 - 2023, I ran the Art & Soul online art studio for a year and half before it returned to in-person sessions. Online sessions incorporated mindfulness-based creative warm ups, themes inspired by other artists and group discussions.